Mental Health First Aid Training

Become a Mental Health First Aider: Make a Real Difference

Equip yourself with the skills and confidence to support someone experiencing a mental health challenge.

Our internationally recognized Adult Mental Health First Aid course empowers you to provide crucial initial support in your workplace, community, or family, fostering a more understanding and resilient environment.

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Become a Mental Health First Aider: Make a Real Difference

Learn to Support Mental Wellbeing: Mental Health First Aid

This short video explains the core principles of Mental Health First Aid and how it can help you support friends, family, colleagues, and your community.
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You’re in good company

When you become a Mental Health First Aider, you join a large and growing global community dedicated to supporting wellbeing. Mental Health First Aid reports impressive reach:

1.5m+

Australians trained in MHFA

30 countries

A globally delivered program

8m+

People Trained Globally

120k

Australians Trained in 2024

Meet Andrew

Meet Andrew

Meet Andrew

Hi, I’m Andrew, I’m licensed by MHFA Australia to deliver Adult Mental Health First Aid Courses. I have delivered courses, workshops, presentations and key note speeches to a wide range of audiences, small and large over many years. Having worked across a range of roles since 1991 in the mental health and alcohol and other drug sectors, but still passionate about the space, I have the experience and knowledge to provide a stimulating and effective Mental Health First Aid course in public or workplace forums.

Adult Mental Health First Aid

This comprehensive course provides the skills and knowledge to offer initial support to adults experiencing a range of mental health problems or crises.

Why MHFA?

  • Identify Mental Health Challenges: Gain the knowledge and confidence to recognize when someone may be struggling.
  • Boost Workplace Wellbeing: Become a champion for mental health in your workplace, fostering a more supportive and productive environment
  • Gain Practical Tools: Learn concrete strategies to offer effective help and support to those experiencing mental health challenges.
  • Reduce Stigma: Help create a culture of openness and understanding around mental health.
  • Respond with Confidence: Equip yourself to respond effectively and compassionately to mental health crises, providing crucial initial support.
  • Make a Difference: Become a valuable resource for your workplace, family, and community, contributing to a more caring and resilient society.

What’s covered?

Learn how to apply mental health first aid to adults using a practical evidence based action plan.

Learn about a range of common mental health problems and crisis situations, including:

  • Depression.
  • Anxiety.
  • Psychosis.
  • Substance use problems.
  • Suicidal thoughts and behaviours.
  • Panic attacks.
  • Non suicidal self-injury.
  • Traumatic events.

Join a Public Mental Health First Aid Course

Become a certified Mental Health First Aider in a supportive and engaging learning environment. Our public courses offer a flexible and affordable way to gain essential skills, connect with like-minded individuals, and make a difference in your community. Learn to recognize the signs of mental health challenges, provide initial support, and reduce stigma.

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Invest in Workplace Wellbeing with MHFA Training

Create a healthier, more productive, and supportive workplace with customized Mental Health First Aid training for your team. Our workplace courses empower your employees to recognize and respond to mental health challenges, fostering a culture of understanding and reducing the impact of mental health issues on your organization.

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