Time to reflect
Authentic stories and perspectives on life, health, and growth.
Explore our collection of blog posts & videos.
June 18, 2025
Authenticity, an impossible dream?
Explore how mental health organisations can unintentionally harm their entire workforce by valuing staff’s past vulnerability but not their present needs. Learn why leaders modelling vulnerability is the crucial first step to building an authentic and supportive culture for all.
Read More
December 2, 2024
Discovering me
A journey of losing oneself, a chilling collapse, and a triumphant return. This poem explores the struggle to find ‘me’ after being subsumed by external forces.
Read More
February 7, 2024
Intellectual Humility, the missing value
Is intellectual humility the missing value in mental health organizations? Explore how embracing this principle can lead to real compassion, equality, and transformative change.
Read More